HeyJaredReawaken Your Health Podcast
Health and wellness are a moving target and mean different things to each person. There is so much information out there that it’s hard to know where to start and whom to trust so people often become stagnant.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 7, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
How Does Vitamin D Deficiency and Your Gut Microbiome Affect Your Sleep with Dr. Stasha Gominak (opens the original)
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Do you have trouble sleeping or feeling rested after you wake up? Did you know your vitamin D levels are related to sleep? We discussed the relationships between vitamin D, brain neurotransmitters, the gut and sleep for this week’s episode of the Weekend Wellness Hour Show with Harvard trained neurologist, Dr. Stasha Gominak. Dr. Gominak is recognized as a leader in the new field of neurotransmitter-based treatment of sleep disorders. Dr. Gominak shared her journey into the world of sleep disord
How to Improve Pelvic Health, Incontinence and Painful Intercourse with Amy Vander Linden (opens the original)
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Have you ever had pain in your pelvic or genital areas? Did you know that treatment is possible through a pelvic health physical therapist? We discussed this topic and more for this week’s episode of the Weekend Wellness Hour Show with Amy Vander Linden. Amy owns Moment of Truth Physical Therapy and has been a physical therapist for over 20 years with a specialization in pelvic floor health. We discussed what is meant by “pelvic floor” and the most common conditions she sees for men and women. S
How to Overcome Food Addiction Without Fads or Diets with Food Psychology Coach Julie Latz (opens the original)
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Have you ever felt that you might be addicted to food? Do you hide food in places to snack on when your friends or family aren’t looking? We explored the topic of food addiction with author and food psychology coach Julie Latz. Julie shared her background of suffering from food addiction and binge eating for 45 years. She tried all the diets and fads in the weight loss world, but nothing worked for her until one day she made a change. She explained why most diets failed her and why her method wo
How to Reverse Hypertension, Diabetes and Osteoporosis with Personal Trainer Igor Klibinov (opens the original)
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Have you wondered how some people can reverse their high blood pressure or diabetes? What are they doing that is improving their health even as they age? We discussed these topics and more with this week’s episode of the Weekend Wellness Hour Show with personal trainer and CEO of Fitness Solutions Plus, Igor Klibinov. Igor shared his journey into the personal training world and why he decided to start studying medical research of chronic health conditions. He spent years pouring through journals
How Neuropuncture Can Help with a Variety of Chronic Conditions with Dr. Michael Corradino (opens the original)
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Did you feel that acupuncture helped you out, but what if you could take it a step further? What if using electricity attached to acupuncture needles created a bigger change in your pain and health? We discussed this topic for this week’s episode of the Weekend Wellness Hour Show with Dr. Michael Corradino. Dr. Corradino developed a method called neuropuncture in which he uses electricity going through acupuncture needles to elicit a nervous system response. Dr. Corradino explained his path into
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