HeyJaredReally Good Conversations
In our hyperconnected world, it feels like we are becoming more disconnected than ever, so we are on a mission to bring people together through conversation.Welcome to 'The Really Good Conversations Podcast', where we delve into the minds of the wonderful people and…
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 4, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 20, 2026
Latest episodes
Social Courage: How 500 Lunches With Strangers Changed My Life with Nick Bendel (opens the original)
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Summary What could change if we stopped hesitating and started more conversations? Nick Bendel challenged himself to have lunch with 500 strangers, transforming from someone who preferred staying home with a book into an advocate for social courage. In this conversation, Nick shares what six years of lunches taught him about rejection, confidence, listening and genuine human connection, and why we do not need to feel ready before we take action. Guest Nick Bendel is an author, speaker and social
Gut Health, Food Myths & Why Inflammation Isn't Just About What You Eat with Lee Holmes (opens the original)
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Summary How much of our health starts with what's happening in the gut? In this episode, Amy speaks with Lee Holmes, clinical nutritionist, bestselling author and founder of Supercharged Food and Supercharge Your Gut. Lee shares her own health journey, from autoimmune symptoms and fibromyalgia to discovering the role food, gut health and lifestyle can play in healing. They discuss the connection between trauma, chronic stress, the nervous system and inflammation, as well as the food marketing my
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