HeyJaredReal (Mid)Life
Welcome to the Real Midlife podcast! A podcast for women discovering we never quite…arrive.Because aren’t we always in the middle of something? Shifting motherhood roles. Evolving relationships. Changing bodies. Ongoing transitions.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 28, 2026
- Audience
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- Earliest in this view
- Aug 20, 2026
Latest episodes
Episode 21: Transitions Are Hard (so is technology) (opens the original)
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There's a lot going on these days, isn't there? Kids starting school, kids going to college, new jobs, new plans, empty nests, and families adjusting to new normals. It feels like midlife is one loooooong transition, and those transitions are HARD. Today we're talking about transitions and sharing about a few we're wading through ourselves. We can't wait to talk it all through with YOU. Check out 10 Things You Need in Midlife (and 10 things you absolutely do not) here.
Episode 20: The Midlife Cortisol Dilemma (opens the original)
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Marketing is pretty slick, right? And if you're anywhere online you've probably been hearing about chronic stress and detrimental effects of elevated cortisol and the hundreds of different supplements and programs marketed toward "helping" us. Today we're diving into all of it! We're tired, yes. We're worn down, it's true. But is it our cortisol? And what does science have to say? How can we improve our midlife fatigue (and maybe even our belly pooches) without turning to a supplement? Get your
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