HeyJaredRe-Think Aging with Cynthia Libert, M.D.
Welcome to Re-Think Aging with Dr. Libert, where we challenge the status quo of aging and empower you to take control of your brain health, energy, and longevity.I’m Cynthia Libert M.D., a board-certified physician specializing in cognitive decline prevention and whole-person…
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 7, 2026
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- Jul 6, 2026
Latest episodes
E31: Is There a Blood Test for Alzheimer's? What New Biomarkers Reveal Before Symptoms Appear (opens the original)
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Free Strategy Session with Dr. Cindy In this episode, Dr. Cindy is joined by co-host Carol McCarthy, functional genomics specialist and brain health coach at Caring for the Body, PLLC Center for Functional Medicine , for a conversation that is changing what is possible in Alzheimer's prevention. Together they unpack three emerging blood biomarkers, p-tau217, neurofilament light (NfL), and GFAP, that can reveal biological changes in the brain before significant cognitive symptoms ever appear. For
E30: Why Is My Brain So Foggy? 5 Root Causes and How to Clear Them (opens the original)
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Free Strategy Session with Dr. Cindy Brain fog is one of the most common complaints Dr. Cindy hears in her clinical practice, and one of the most misunderstood. In this focused, practical episode of Re-Think Aging , she draws on more than two decades of functional medicine experience to walk through the five most common root causes of brain fog, and why so many of them are reversible with the right approach. Dr. Cindy reframes brain fog not as an inevitable part of aging, but as a meaningful sig
E29: Ann Huntington, M.D. — The Hormone Mistakes Keeping Women Tired, Stressed & Aging Faster (opens the original)
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Free Strategy Session with Dr. Cindy In this enlightening episode, Dr. Cindy welcomes Ann Huntington, M.D., a board-certified internal medicine physician, founder of Digna Whole Health , and an expert in women's health, functional medicine, longevity, and bioidentical hormone therapy. Together, they unpack one of the most misunderstood seasons of a woman's life, perimenopause, and explain why understanding hormonal changes early can dramatically improve long-term health and quality of life. Dr.
E28: What I Wish Every Adult Over 40 Knew About Preventing Dementia (opens the original)
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Free Strategy Session with Dr. Cindy In this episode of Re-Think Aging , Dr. Cindy answers one of the most common questions she receives in clinical practice: How do you prevent cognitive decline? After more than two decades of caring for patients, her answer has become surprisingly simple. Rather than relying on one miracle supplement or the latest health trend, she explains why protecting your brain begins with consistently investing in everyday habits that strengthen your entire body and mind
E27: Dr. Regina Druz — Precision Cardiology, Brain Health, and the Science of Flourishing (opens the original)
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Free Strategy Session with Dr. Cindy In this fascinating episode, Dr. Cindy welcomes Dr. Regina Druz, M.D., MBA, FACC, integrative cardiologist, founder of Holistic Heart Centers , a pioneer in precision cardiovascular medicine, and author of the upcoming book, Longevity Switches. Together, they explore the powerful connection between heart health, brain health, metabolism, and longevity, revealing why vascular health sits at the center of healthy aging. Drawing from decades of experience in con
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