(Re-)Connected and Free
Ever felt like you don’t quite fit inand know there must be another way? 🦋(Re-)Connected & Free 💚-Your podcast for reconnecting with your true self and walking your own path 🧭This is your safe space for big questions, fresh perspectives, and the courage to live life your way!
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 15, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 12, 2026
Latest episodes
#69 Stop seeing everything as a problem- How to find the gift in what happens (opens the original)
Read excerpt
Today's episode is all about: • How to stop seeing every difficult experience as a problem • How to shift your perspective from problem to challenge, value, and possibility • What difficult experiences can teach you about yourself, your needs, and what you want • The path to find meaning and beauty in experiences you didn’t choose • How to choose the way you meet what happens and come back home to yourself 💬 What’s something in your life that feels like a problem right now? Let me know it in the
#68 Life will keep hitting you - learn how to come back to yourself (opens the original)
Read excerpt
Today’s episode is all about: • Why healing isn’t linear and why you’ll need to reconnect with yourself again and again • How to shift from unconscious reactions to conscious responses when life hits you • Why creating a pause and having your own tools can change the way you move through difficult moments • How a responding different changes you • The reconnection process and how to find your way back home to yourself 💬 What helps you come back to yourself when life hits you? 🤍 Let me know it in
#67 What if you don't need to have it all figured out yet? (opens the original)
Read excerpt
Today’s episode is all about: • Why “having it all figured out” might not mean what you think it does • The pressure to have your life together and where it actually comes from • What a life that feels truly yours could look like • A shift in perspective that can help you feel more content with where you are now • The difference between rushing towards your future and actually being present for your life • How reconnecting with yourself can help you discover what you genuinely want • And if you
#66 Intentional living: a different way of moving through life (opens the original)
Read excerpt
Today's episode is all about: • The impact of intentional living on your experience AND your results • Making decisions more easily and navigating challenges with more intention • The exact process and wording to bring more intention into your choices • Creating a life that feels easier, more purposeful and aligned 💬 Where in your life would you love to be more intentional right now? Let me know it in the comments ☺️ Are you looking for likeminded people who are also striving for freedom? Join t
#65 The intuitive approach to making descisions to create a life that feels true to you (opens the original)
Read excerpt
Today’s episode is all about: • The foundation you need for making decisions from a grounded place • What inner safety has to do with feeling disconnected from yourself • Simple and practical tools to support your decision-making process • Why being in the forest can help you find the answers you’re looking for 💞 Listen to the BONUS episode I created a shorter, standalone practice with the forest process from this episode including the question that can help you gain clarity on whether a decisio
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.