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Raw Talk. Real Healing

Raw Talk, Real Healing with Gabby and Diana is the mental health podcast your group chat wishes it could be. We're two therapists keeping it all the way real—no filters, no fluff, and definitely no toxic positivity.

Podcast · By Gabby & Diana · American English · Official site

Indexed episodes, last 90 days
4
Latest publication
Aug 8, 2026
Audience
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Earliest in this view
Jul 11, 2026
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Latest episodes

  1. Episode · Aug 8, 2026

    S2 Ep10: The Life You Built Isn't The One You Wanted (opens the original)

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    Some people aren't exhausted because they're doing too much—they're exhausted because they're pouring their energy into a life that no longer feels like theirs. In this episode of Raw Talk. Real Healing , we're exploring a different kind of burnout. The kind that comes from living on autopilot, meeting everyone else's expectations, chasing the "right" milestones, and slowly losing touch with who you really are. We'll talk about the difference between being overwhelmed and being out of alignment,

  2. Episode · Jul 25, 2026

    S2 E9: They Had The Capacity..Just Not For Me (opens the original)

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    Have you ever watched someone tell you they were too busy, too overwhelmed, or simply didn't have the energy for your friendship—only to see them show up wholeheartedly for someone else? In this episode of Raw Talk. Real Healing , we're unpacking the painful realization that sometimes it isn't about a lack of capacity—it's about where someone chooses to invest it. We explore why this hurts so deeply, how it impacts self-worth, and the difference between taking someone's choices personally versus

  3. Episode · Jul 18, 2026

    Is Pretty Privilege Real? (opens the original)

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    Does being attractive actually change the way you're treated—or is it all in your head? In this episode, we're diving into the psychology behind "pretty privilege," unpacking how appearance can influence relationships, careers, confidence, and everyday interactions. We explore both the advantages and the hidden downsides, challenge society's beauty standards, and ask the bigger question: How much of our worth have we tied to the way we look? Join us for an honest conversation that goes beyond th

  4. Episode · Jul 11, 2026

    S2 Ep7: Should They Still Have Access? (opens the original)

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    Just because someone has always had access to you doesn't mean they should always keep it. In this episode, we're diving into one of the hardest questions to ask yourself: When is it time to limit—or completely remove—someone's access to your life? Whether it's a parent, sibling, lifelong friend, or someone you've outgrown, we'll talk about the guilt, grief, and growth that come with changing relationships. We discuss: The difference between setting boundaries and cutting someone off. Signs a re

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