Raw Reality
Empowering you to do & be better with our big sister chats on all things life, health & business. From our own experiences (the good, the bad, and the ugly) to interviews with inspiring, game-changing guests, we’re here to challenge you to live authentically, embrace…
- Indexed episodes, last 90 days
- 19
- Latest publication
- Sep 10, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
Booked, busy, slightly stressed + Alix Earl Doco (we have thoughts) (opens the original)
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From Saturday morning routines and Father’s Day celebrations to beach days with Tate, Perth plans and the latest Princess Polly obsession, Tori is giving us the full life update. Lily’s had a BIG week too, from client shows and hiring a new coach to launching Hannah’s program and questioning whether pedicures are actually worth it...Plus, we’re diving into the Alix Earle documentary because of course we have thoughts, sharing what’s been stressing us out lately and chatting through all the usual
Social Media Is Ruining Our Fitness (opens the original)
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#199 In this episode, we’re unpacking the parts of fitness that no one really talks about, from consistency and gym anxiety to body image, confidence and the habits we unknowingly pick up from the people around us.We chat about why **consistency will always beat intensity when you’re starting out, when intensity actually matters, and why you probably don’t need a better program… you just need to do the one you already have better.We’re also getting real about gym anxiety, feeling intimidated, fi
Discussing The AFL Scandal (opens the original)
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This week’s episode is a LOT. We’re catching up on our chaotic weeks, from girl time, matcha and new pyjamas to therapy sessions, three cafes before midday and trying to make Capris work.Then we get into EVERYTHING happening online, from the Tess and Jules debacle and the internet’s obsession with their last names, to the comparisons, Mormon mission comments and that swinging comment that had us talking. Plus, IFBB Season C, Grace Beverly popping up, baby names, Sarah’s Day marathon, AFM hiring
The Social Media Secrets No One Tells You (opens the original)
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#198 This week we are unpacking everything social media. How did we build our platforms, what you're doing wrong and what actually works in the industry. Not everyone 'pops off', but how important it is to keep posting. We are speaking on our own journey's and how different they both were, but why they both work. 2026 Notion template Raw Reality https://rawreality.com.au/ ** https://rawreality.com.au/products/life-upgrade-system-notion-template** Between Us Connection Cards https://rawreality.co
Today's Therapy Session (opens the original)
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Our therapy session this week is a VERY honest one. We’re talking about being way too hard on ourselves, breakdowns, feeling like no one understands unless they’ve been through it, new highs on the scales, decluttering your life and a few confessions along the way. Then we’re getting into content creation, what to do when you feel like you’ve run out of ideas, and how to turn one concept into endless content. Plus, our current recommendations, from the podcasts we’re loving to one very important
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