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Rapid Transformation Sessions

Welcome to Rapid Transformation Sessions. I’ll be sharing tips and tools that help you navigate thoughts, emotions, relationships, and energy, so you can enjoy being alive, as well as real, unscripted sessions with people who want to experience a change in their lives.

Podcast · By Kelli Russell · English · Official site

Indexed episodes, last 90 days
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Jul 28, 2026
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Jul 28, 2026
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Latest episodes

  1. Episode · Jul 28, 2026

    Break through a year of procrastination. You know what to do, why aren't you doing it? (opens the original)

    Episode notes · Neutral tone

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    Attila is a woodworker who’s ready to offer the world his latest creation, a fitness ladder, but he’s been putting it off for a year. Listen in as we release his blocks and create a rich mind-body experience to make this dream a reality. Do you have a dream you’ve been putting off? Procrastinating, saying you’ll get to it after you finish what you’re currently working on, but that never happens? You’ll relate to this one! Follow along and do these neuro-somatic processes with us, except add in y

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