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Ransomed Bodies Project

The Ransomed Bodies Project is for everyday people who are sick of the "fads" and the "gimmicks" in the fitness industry and are ready to create a healthy lifestyle without restrictive dieting.

Podcast · By Trent Harrison · American English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 23, 2026
Audience
Checking…
Earliest in this view
Aug 6, 2026

Latest episodes

  1. Episode · Sep 23, 2026

    Self-Care Isn’t Selfish (Stop Putting Yourself Last) #519 (opens the original)

    Episode notes

    Read excerpt

    Want a custom plan to help you lose fat & get toned? Go here: 👉🏾 https://ransomedbodies.typeform.com/to/kCVgSiGE If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support). Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here

  2. Episode · Sep 22, 2026

    How to Lose Weight For the Last Time (And Keep it Off) #518 (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Want a custom plan to help you lose fat & get toned? Go here: 👉🏾 https://ransomedbodies.typeform.com/to/kCVgSiGE If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support). Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here

  3. Episode · Sep 16, 2026

    How to fix high cortisol and stress (it’s ruining your progress) #517 (opens the original)

    Episode notes · Neutral tone

    Read excerpt

    Want a custom plan to help you lose fat & get toned? Go here: 👉🏾 https://ransomedbodies.typeform.com/to/kCVgSiGE If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support). Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here

  4. Episode · Sep 15, 2026

    How To Debloat Your Stomach #516 (opens the original)

    Episode notes · Neutral tone

    Read excerpt

    Want a custom plan to help you lose fat & get toned? Go here: 👉🏾 https://ransomedbodies.typeform.com/to/kCVgSiGE If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support). Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here

  5. Episode · Sep 9, 2026

    How to Transform Your Body by January 1st, 2027 (opens the original)

    Episode notes · Neutral tone

    Read excerpt

    Want a custom plan to help you lose fat & get toned? Go here: 👉🏾 https://ransomedbodies.typeform.com/to/kCVgSiGE If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support). Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here

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