HeyJaredRADIANT YOU | Spirituality, Health & Transformation
Welcome to RADIANT YOU—a space where living your most radiant life doesn’t have to be overwhelming!I’m Anna, your host, a Somatic Embodiment and Intuitive Life Coach. I believe you DON'T need a 2-hour morning routine and 85 healing tools to transform your life.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 9, 2026
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- Earliest in this view
- Jul 8, 2026
Latest episodes
How to Hear Your Intuition: A Guided Practice to Quiet the Noise (opens the original)
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#74: If you're stuck on a decision, questioning something in your relationship, work, or life, or simply feeling disconnected from your own inner knowing, this episode is for you. Sometimes we don't need more information, advice, or another pros & cons list. We need to quiet the noise, come out of our thinking mind, and create enough space to actually hear ourselves again. In this episode, I guide you through a simple somatic practice to reconnect with your body, tune into your intuition, and li
From Numbness to Embodiment: My Journey with Somatic Healing (opens the original)
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#73: One of the biggest shifts in my healing journey happened when I stopped trying to understand everything and started learning how to actually feel. This week, I'm sharing a conversation from my dear friend Roxanne Serenity's podcast, Embody Your Magik, where I got to be on the other side of the mic and share more of my own story. For over a decade, I was deep in the world of personal growth — reading the books, doing the mindset work, journaling, meditating, working with my beliefs, and beco
Stop Trying to Fix Yourself: Maybe You Just Need to Live (opens the original)
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#72: What if the thing you're trying to heal, fix, or figure out… doesn't actually need to be fixed right now? When you're deep in the world of healing and personal growth, it can be easy to turn your entire life into one big self-improvement project — constantly analyzing what you're feeling, searching for the root cause, trying another tool, or wondering what you still need to heal. In this episode, I'm sharing a reminder I've needed myself lately: sometimes the most healing thing you can do i
What It Means to Become More of YOU: Identity, Grief, & Authenticity with Allie Schlener (opens the original)
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#71: We often talk about being our authentic selves — but what does that actually mean? My dear friend, mentor, and soul sister Allie Schlener is back on the podcast for a beautiful conversation about what it means to heal, grow, and evolve as a human. We talk about how her studies in Integrative Psychology have changed the way she thinks about healing, why transformation often requires us to grieve, and what it means to meet ourselves exactly as we are NOW. In this episode, we explore: The role
Pressure Kills the Magic: How to Stop Forcing & Trust the Process (opens the original)
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#70: Where in your life are you putting so much pressure on something that you’re actually taking the magic out of it? In this episode, I’m sharing a personal reflection on something I’ve been navigating lately: the subtle pressure we put on the things we care about most — our relationships, work, goals, passions, healing, and even the things we once did simply because we loved them. We explore how desire can quietly turn into attachment, why pressure often disguises itself as ambition or commit
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