HeyJaredRadiant Revolution
Welcome to "Radiant Revolution," the podcast dedicated to helping women understand the honest truth around optimal hormonal and metabolic balance.If you're looking to reclaim your vitality, enhance your well-being, and lead a more radiant life, you've come to the right…
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 23, 2026
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- Earliest in this view
- Jul 8, 2026
Latest episodes
The ICET Method Part 3: Why HRT Isn’t Fixing Your Weight Gain (opens the original)
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HRT helped your hot flashes. You’re sleeping better. Your mood feels more stable. You finally feel more like yourself again... so why hasn’t the weight changed? In Part 3 of Kim’s ICET Method series , we’re diving into the E: Estrogen and one of the biggest misconceptions surrounding hormone replacement therapy in midlife. Kim explains why HRT can be an incredibly valuable tool for managing menopausal symptoms without being a weight-loss treatment. She breaks down what happens to estrogen throug
ICE-T PART 2: CORTISOL: Why Doing More Is Making Your Body Respond Less (opens the original)
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You’re eating well. You’re exercising. You’re trying to stay disciplined. So why does your body still feel stressed, puffy, exhausted, or resistant to change? In Part 2 of Kim’s ICET Method series , we’re moving from insulin to the C: cortisol . Kim breaks down why stress isn’t just about feeling overwhelmed and how your body can experience stress from things you may actually consider “healthy,” including intense training, underfueling, poor recovery, and constantly pushing yourself to do more.
ICE-T Part 1: INSULIN- Your Blood Sugar Is “normal” So Why Are You Gaining Weight? (opens the original)
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What if the reason you’re struggling with stubborn belly fat, cravings, brain fog, and weight gain isn’t that you need to eat less or exercise more? In this episode of The Radiant Revolution, Kim kicks off a four-part series breaking down her ICET Method : insulin, cortisol, estrogen, and thyroid. She explains why these systems shouldn’t be viewed in isolation and why understanding how they interact can provide a clearer picture of what may be happening in your body during perimenopause and meno
What happens when you’re lifting consistently, eating high protein, cutting calories, trying HRT, and even experimenting with a GLP, but the scale still refuses to move? (opens the original)
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In this episode of The Radiant Revolution , Kim breaks down the story of a 45-year-old woman who gained 20 pounds despite feeling like she was doing everything “right.” Kim walks through her I.C.E.T. framework: insulin, cortisol, estrogen, and thyroid , and explains how these systems can interact with nutrition, training, stress, and hormone therapy. The biggest takeaway? Sometimes pushing harder, eating less, and exercising more isn’t the answer. Understanding the bigger picture can help uncove
When Success Starts to Feel Like Burnout with Crystal Johnson (opens the original)
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What happens when the business you built for freedom starts taking over your life? In this episode of Radiant Revolution , Kim sits down with Meta and growth strategist Crystal Johnson for an honest conversation about burnout, boundaries, self-trust, and what it really means to build a business that supports the life you actually want. Crystal shares her own experience of realizing she had essentially recreated a 9-to-5 at home, constantly checking Slack, answering clients on weekends, putting w
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