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Rachel Shwayder

Reporter · US

Indexed articles, last 90 days
3
Latest publication
Sep 4, 2026
Outlet visibility, for sterlingjournal-advocate
Top 5M sites
Earliest in this view
Jul 6, 2026

Latest articles

  1. Article · Sep 4, 2026 · Rachel Shwayder

    Can we make mental health and suicide prevention part of the conversation? (opens the original)

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    Suicide remains a major public health concern across the US and while suicide affects every type of geographic area, rural areas consistently have higher rates of suicide than urban areas. Additionally, the National Alliance on Mental Illness reports that more than 1 in 5 U.S. adults and 1 in 7 U.S. youth under 18 will experience mental illness in any given year. While the prevalence of behavioral health problems such as mental illness and substance use in urban and rural areas may be similar, m

  2. Article · Aug 10, 2026 · Rachel Shwayder

    Back-to-school season got you feeling anxious? Time management skills can help ease the transition (opens the original)

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    The weather may still scream “summer,” but back to school is around the corner for a lot of us. Developing structure and time management skills can help students and families make the transition into a new routine go more smoothly. One of the biggest challenges a lot of students and families face is the change in sleep routine – we may have allowed a lot more flexibility in bedtimes and wake up times when the demands of summer were less structured. Sleep is essential for physical and mental heal

  3. Article · Jul 6, 2026 · Rachel Shwayder

    The smartest school supply: immunizations (opens the original)

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    As the year progresses, we highlight the calendar with special landmarks. The 4th of July celebrations have barely ended and now we’re gearing up for the next big events. With fairs, school, and fall sports about to resume, children will be spending more time together and sharing their germs. Now is a good time to schedule all your children’s vaccinations with their doctor or at NCHD. Northeast Colorado Health Department offers immunizations for infants, young children, and teens in our offices

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