HeyJaredr/r
YOUR VIRTUAL SANCTUARY. yin +yang practices. ritualized +repeated.
- Indexed issues, last 90 days
- 20
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 20, 2026
Latest issues
PRACTICE FOR WHEN YOU’VE BEEN HOLDING A BABY (opens the original)
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expect — some yang movements to start to get the qi + blood moving + grooving and then a deep drop into opening the channels and resting the system. bring a bolster/pillow and two blocks — 35 min xxsend this to someone who needs it (its free for everyone!) — holding babies is hard but also so is holding loved ones, holding space, or holding your world up. remind someone that they deserve a little reset. <a class="button primary" href="https://madisonkayeann.substack.com/?utm_source=substack&utm_
THE DISCIPLINE OF GRACE (opens the original)
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I was having a conversation this weekend when someone said to me something along the lines of, “I mean, what else are our brains here for besides thinking? That’s what we’re meant to do.”And I gawked completely and utterly as I proclaimed:“Anddddd?”And she said, “And what?”ANDDDDD getting still enough to listen for the word of god, the universe, divine instruction, your intuition, the vertical conversation. <div class="captioned-image-contain
YIN TO DRAIN + DECOMPRESS (opens the original)
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THIS IS NOT A PRACTICE TO BE RUSHED.need — bolster or 2 pillows, 2 blocks, blanket/towel Read more
OPEN THE CHANNEL (opens the original)
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CLEARING OUT THE PATHWAY FOR TRUTH TO LAND. Read more
DAY TWENTY (opens the original)
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