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QuitByHealing - beat p*rn addiction to level up your life

Discover the best approach to becoming p*rn free & improving your mental health. QuitByHealing is your resource for improving your mental health and turning a bad habit into your life's greatest opportunity for self development.

Podcast · By QuitByHealing · American English · Official site

Indexed episodes, last 90 days
2
Latest publication
Sep 7, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 7, 2026

    Why ambitious men get stuck in addictive behaviors (opens the original)

    Episode notes

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    Get the Destress Ritual for free: https://quitbyhealing.com/go/nPlrQAZH Quit p*rn for good, in 21 days or less: https://quitbyhealing.com/go/8Lrjb3IJ This episode explains why ambitious, self-optimization-driven men often fall into addictive binges (like p*rn, doomscrolling, binge eating, or substances): when life is all intensity and no deep recovery, the binge becomes the nervous system’s only reliable source of relief. The very things that make you successful are the same that keep you stuck

  2. Episode · Jul 7, 2026

    The 30-Second Practice to Regulate Your Nervous System & Change Your Relationship Addiction (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Get the guided audio here: https://quitbyhealing.com/go/yTogJccl Sending Love: A 30-Second Practice to Calm Urges, Heal Addiction Roots & Let Go of Resentment Take the survey to understand your addiction type and get customized recommendations: https://quitbyhealing.com/go/oozGPhxj How to break the addiction loop: https://www.youtube.com/watch?v=QmLfbXBWeZg The most extremely optimized way to quit p*rn and reinvent yourself while you do it: https://www.youtube.com/watch?v=sbPSY9ktLIA Discover a

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