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Quarter-Life Questions - adulting made easy

Hey and welcome to Quarter Life Questions - the podcast that makes adulting a little less confusing. Hosted by Grace McIntosh (a fellow twenty-something who's just trying to figure it all out), this weekly show dives into the big and small questions we all have in our…

Podcast · By Grace McIntosh · English · Official site

Indexed episodes, last 90 days
6
Latest publication
Sep 8, 2026
Audience
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Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 8, 2026

    How to Get Better Sleep: The Truth About Napping, Sleep Schedules and Relaxation Tips with Coach Karin Peeters (opens the original)

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    Sleep is something we all need, but between busy social lives, work, screens, stress and the pressure to always be productive, getting enough of it can sometimes feel impossible. And while the odd late night probably isn’t going to do us any harm, what happens when poor sleep becomes a regular part of our lives? This week I’m joined by Karin Peeters , a Life Coach & Psychotherapist at Vitalis Coaching & Therapy, to chat about why so many of us struggle with sleep and what we can actually do to i

  2. Episode · Sep 2, 2026

    How to Reinvent Your Career & Build a Multi-Million-Pound Business with Casyo 'Krept' Johnson (opens the original)

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    What does it really take to reinvent yourself and start something completely new? In this special bonus episode, I’m joined by Casyo Johnson, better known as rapper Krept from Krept and Konan, who has carved out a whole new career in business. He’s the founder of Nala’s Baby, the skincare and haircare brand he created with his former partner Sasha after the birth of their daughter Nala. Since launching in 2020, the business has grown into a brand stocked in thousands of stores across the UK, and

  3. Episode · Aug 17, 2026

    How to Change Careers in Your 20s Without Feeling Like You’ve Failed with Helen Wingrove-Sanders (opens the original)

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    Thinking about starting over and changing careers in your 20s, don’t panic, it might be the best decision you ever make. I'm joined by Helen Wingrove-Sanders, who went from bluffing her way into radio as a teenager to becoming the BBC's first female football commentator in the 1990s, before making a huge career pivot into recruitment, where she's spent the last 27 years helping businesses build teams that truly fit. We talk about why changing careers isn't a failure, how every role adds somethin

  4. Episode · Jul 30, 2026

    A quick update from me... (opens the original)

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    Just a quick update from me to say we're taking a little summer break for the next couple of weeks! I'm juggling lots of work, a bit of travelling, and taking some time to rest and recharge before bringing you more episodes. In the meantime, why not have a scroll through the back catalogue? There are nearly 50 episodes covering everything from dating tips, careers advice and travel inspo. 📲 Want to get involved? Got a Quarter Life Question you’d love to hear answered on the pod? Drop me a messag

  5. Episode · Jul 20, 2026

    The Skincare Essentials Everyone Should Know in Their 20s: How to Treat Acne, Prevent Breakouts & Build a Skincare Routine with Margot Grant Witz (opens the original)

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    From acne and dark marks to SPF, retinol and preventing the visible signs of ageing, we're cutting through the myths and confusion and sharing the skincare essentials every twenty-something should know. I’m joined by skincare expert and vice president of Elizabeth Grant skincare Margot Grant Witz to answer the skincare questions we were never taught in school. ✨ In this episode, we chat about: The biggest skincare mistakes people make in their 20s Whether you should already be thinking about ant

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