Quality Queen Control
Faith, Sophistication, Psychology, Dating, and Lifestyle. I candidly discuss it all holding nothing back! Join the A team and be ready to broaden your horizon with this podcast!
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 9, 2026
- Audience
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- Earliest in this view
- Jul 8, 2026
Latest episodes
Stop Dating Potential - Who Is He RIGHT NOW? (opens the original)
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You are not in love with him. You are in love with who you think he COULD be. In 2 years. After he heals. After he gets money. After he finally leaves that situation. After he finally chooses you fully. Girl, that's not love. That's a project. And you are not Bob the Builder. In this episode, I'm asking you the question that will save you 2 years of your life: Who is he RIGHT NOW? Not in 6 months. Not when he's at his best. Right now. Today. On a random Wednesday. If the answer is "inconsistent,
Men Set The Tone in Relationships: Why His Energy Decides If You Can Be Soft (opens the original)
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Men set the tone in relationships. Period. And before you get triggered setting the tone is not about control. It's about responsibility. A man sets the tone for how safe you feel to be soft. How safe you feel to be honest. How safe you feel to not over-explain, not defend your character, not walk on eggshells. In this episode I'm breaking down the difference between a man who sets the tone with LEADERSHIP vs. a man who sets the tone with FEAR. One makes you bloom. One makes you shrink. If you h
The Psychology of Over-Explaining: Why You Feel The Need to Prove You're a Good Person (opens the original)
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Do you write 3 paragraphs when "no" would be enough? Do you feel guilty for hours after setting one small boundary? You don't have a communication problem. You have a trauma response called over-explaining. And in this episode, I'm breaking down exactly where it comes from and how to stop. Over-explaining is what happens when you were raised to believe that your "no" wasn't enough. That you had to JUSTIFY your feelings to be taken seriously. That if you just explained BETTER, he would finally un
Smiling to Your Face, Competing Behind Your Back - The Truth About Frenemies (opens the original)
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She smiles to your face and competes behind your back. And you felt it, didn't you? That friend who loves you when you're struggling, but gets weird when you're winning. Who copies your business, your style, your manners - but would never admit she watches your every move. In this raw episode, I'm exposing the frenemy dynamic that every successful woman faces but no one talks about. How to spot a monitoring spirit in your friend group, why your elevation triggers their jealousy, and why you MUST
The Psychology of Control - Spot The Red Flags Before It's Too Late (opens the original)
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He's not confused. He's not "bad at texting." He's not "just stressed." He's controlling you and he does it so subtly you call it love. In this episode, I'm breaking down the psychology of control that NO ONE talks about. The patterns that don't look like red flags at first... until you're anxious, isolated, and questioning your own sanity. If you've ever felt like you're walking on eggshells, like you're too much when you ask for basic respect, like you have to earn love that should be freely g
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