HeyJaredQigong Institute
The 501(c)(3) non-profit Qigong Institute has created a podcast discussing the extraordinary benefits of Qigong, an ancient Chinese health practice which combines movement, meditation, and breathing.https://www.qigonginstitute.org
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 27, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 20, 2026
Latest episodes
Episode 18: Interoception is a key component of Qigong (opens the original)
Read excerpt
Qigong Institute President Tom Rogers discusses interoception, the underlying neurological mechanism of mindfulness-based approaches to meditation and a key component of Qigong practice. Interoception is a representation of the body's internal state and bodily signals based on proprioception, the senses, and biofeedback pathways which include bi-directional communication between the limbic system (thoughts and emotions), the frontal cortex, the neuroendocrine system, and the autonomic nervous sy
Episode 17: Tai Chi vs Qigong (opens the original)
Read excerpt
The question arises in nearly every beginner’s class, community center wellness program, and high-level medical symposium: What exactly is the difference between Tai Chi and Qigong, and which one should I practice? The question took center stage at the recent Osher Center’s “the Science of Tai Chi & Qigong at the Whole Person Health” Conference. For researchers, instructors, and dedicated practitioners alike, parsing the overlap between these two ancient Chinese internal arts is more than an aca
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.