HeyJaredQ-MindBody
The Q-MindBody podcast is a safe and supportive space for gay, bi, and questioning men to explore wellness, self-help, and spirituality. Join Darren Main as he delves into topics that nurture the mind, body, and soul.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 12, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Theo Tams on Sobriety, Coming Out, and Making Music On His Own Terms (opens the original)
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Canadian singer-songwriter Theo Tams — who came out live on Canadian Idol back in 2008 — joins the show to talk about six years of sobriety, walking away from a label deal that didn't serve him, and what it took to reclaim his voice as a fully independent artist. We dig into his new single "The River," the gospel-like arc of surrender and breakthrough at its core, and what he'd tell anyone in the community quietly struggling right now. ✨ If you enjoyed this episode, please drop a comment, subscr
From Heartstopper to Fantasy: The Power of Queer Fiction (opens the original)
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Stories can do more than entertain us. Sometimes they give us a place to hide when the real world feels overwhelming. Sometimes they show us who we might become. And sometimes they give us the happy ending we never imagined was possible. In this episode of Q-MindBody, Darren is joined by queer book creator Brad Somerville of Brad Bought a Book and author Paul Michael Winters for a warm conversation about queer fiction, fantasy, and the importance of seeing LGBTQ+ lives reflected in the stories w
Gay Men and the Father Wound: How Our Fathers Shape Worth, Identity, and Self-Trust (opens the original)
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What is the father wound, and how does it shape the lives of gay men? Darren talks with author and men’s group facilitator Cameron Seipp about emotional distance between fathers and sons, inherited ideas about masculinity, queer identity, forgiveness, and the healing power of vulnerability and brotherhood. Together, they explore how we can acknowledge the father we received, grieve the father we needed, and begin creating a healthier relationship with masculinity, self-worth, and connection. ✨ I
The Law of Zero: Finding Your Authentic Self (opens the original)
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Author Chad Michael Hardy joins Darren Main to explore The Law of Zero —a practical framework for releasing inherited beliefs, reclaiming personal power, and living with greater authenticity. Chad shares his journey from growing up gay in the Mormon Church to creating a spiritual path rooted in awareness, alignment, ownership, forgiveness, and intentional action. Together, Darren and Chad discuss religious trauma, victimhood, relationships, self-acceptance, and why healing can sometimes happen t
Why Gay Men Need Healthy Straight Male Allies (opens the original)
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What can gay and straight men learn from one another? Darren talks with yoga teacher, coach, and Home Yoga founder Danni Pomplun about masculinity, vulnerability, queer identity, and the healing potential of friendships between gay and straight men. Danni shares how joining men’s groups challenged his assumptions about straight men and helped him discover a form of brotherhood rooted in honesty, accountability, and mutual support.Together, they explore toxic masculinity, the pressure to conform
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