HeyJaredPure Heart Podcast
Welcome to the Pure Heart Podcast 🎙For Heart Centred women who are here to make an impact by being their unique and authentic selves.Hosted by Founder of Pure Heart Centre Moira Williams, her daughters Jess and Laura Williams and the Pure Heart Centre Team.Are you ready to…
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 3, 2026
- Audience
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- Earliest in this view
- Jul 10, 2026
Latest episodes
Eps 71: Heart Centred Leadership CPD 12 Points (opens the original)
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What does it really mean to lead from the heart, especially in a world that often rewards pushing through, staying busy and ignoring how we actually feel? In this episode of the Pure Heart Podcast, Moira is joined by Ak nes to talk about heart-centred leadership and Pure Heart Centre’s newly CPD-accredited Heart Leadership course. They explore how stress, overwhelm, old patterns and survival responses can quietly shape the way we show up in our work, our relationships and our leadership. They al
Eps 70: She Grew Up Believing Girls Were “Less”… (opens the original)
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Trigger Warning: This episode includes discussion of sexual violence, childhood trauma, human trafficking, domestic violence, disordered eating and mental health struggles, and suicidal thoughts. It also touches on intergenerational / cultural oppression, family estrangement, and fertility topics (egg freezing). Please take care of yourself as you listen; pause, skip, or come back later if anything feels activating, and reach out for support if you need it. Anj shares her journey from a restrict
Eps 69: Global Peace Activation GC Node (opens the original)
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In this episode of the Pure Heart Podcast, I’m joined by Nicole Gibson, founder of Intruith Technologies, to share something that genuinely feels like a turning point: the Global Peace Activation on 8/8.Nicole speaks about peace in a way I haven’t heard often enough: not as something we fight for, but as an internal architecture we can build inside ourselves. We go into the nervous system, emotional regulation, and what becomes possible when the sympathetic and parasympathetic systems come back
Eps 68: Celebrating Our New Milestone! (opens the original)
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In this celebratory milestone episode, Moira is joined by Aknes from the Pure Heart team to share the exciting news: Your Voice Matters is now CPD accredited through the UK CPD board, offering 12 CPD points! Together they explore why this isn’t “just” a communication course. You’ll hear insights on identity and masks in the workplace, reactive vs responsive communication, healthy boundaries (including dynamics like narcissistic or authoritarian environments), and the myths that keep people silen
Eps 67: The Healing Power of Communication (opens the original)
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Communication is so much more than the words we speak. In this episode, Laura and I explore how the way we communicate is deeply connected to our nervous system, our past experiences, and the relationship we have with ourselves. We speak about finding the courage to express what is truly in our hearts, creating safe spaces where people feel heard, and why listening is one of the most powerful forms of healing. Together, we also explore how intuition, self-compassion, and slowing down allow us to
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