HeyJaredPS I Love Me
Welcome to 'PS I Love Me,' the podcast for high-flying women who are navigating the wild world of having it all – career success, personal fulfilment, and even love. Lynda Williams discusses how to balance life in the boardroom with self-care, self-worth, and finding love.
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- Jul 6, 2026
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- Jul 6, 2026
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Everything You Know About Sleep Is Wrong with Emma Thomas (opens the original)
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In this episode of P.S I Love Me , Lynda is joined by Emma Thomas, founder of SleepFluent — a luxury sleep concierge service helping busy, high-achieving minds switch off. Emma's path into sleep science wasn't a conventional one. After 17 years in senior HR, it was her son's diagnosis with Acute Lymphoblastic Leukaemia that changed everything. Three years of running on cortisol, never truly sleeping, and coming out the other side depleted led Emma to NLP, hypnotherapy, and eventually the realisa
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