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Proven Health Alternatives

Welcome to Proven Health Alternatives—a webcast revealing science-based alternatives to today's healthcare practices. I'm your host, Dr.

Podcast · By Dr. Robert Silverman · English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 18, 2026
Audience
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Earliest in this view
Jul 3, 2026

Latest episodes

  1. Episode · Sep 18, 2026

    Bifidobacterium Across the Lifespan (opens the original)

    Episode notes · Positive tone

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    What if one of the earliest microbes in the human microbiome also plays a lifelong role in health? In this episode, I sit down with Dr. Piper Dobner, Head of Science & Education at SFI Health, to explore why Bifidobacterium is foundational to the microbiome and how its influence may extend from infancy through healthy aging. Together, we discuss how Bifidobacterium helps shape the infant microbiome and how factors such as birth mode, breastfeeding, and the maternal microbiome can influence its e

  2. Episode · Sep 11, 2026

    Dr. Hinchey's 10B Approach to Healing Lyme (opens the original)

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    What if treating Lyme disease successfully requires looking beyond the infection itself? In this episode, I sit down with Dr. Myriah Hinchey, Naturopathic Physician, known as the "Lyme Queen," to explore her 10B approach to chronic Lyme disease and the importance of understanding why some patients remain sick despite treatment. Together, we discuss why effective care goes beyond simply "killing the bug" and instead considers the relationship between the infection, the immune system, and the body

  3. Episode · Sep 4, 2026

    The Optimal Diet To Prevent Cancer and Promote Longevity (opens the original)

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    What if the foods that help protect against one chronic disease could also help protect against others? In this episode, I sit down with Dr. Joel Fuhrman, Family Physician & Nutritional Researcher, to explore how nutrient density, dietary diversity, and lifestyle choices can influence aging, disease prevention, and longevity. Together, we discuss why the quality of the food we eat may matter more than simply counting calories, and how a nutrient-dense, plant-rich diet can support metabolic healt

  4. Episode · Aug 28, 2026

    Reversing Alzheimer's - The New Toolkit to Improve Cognition & Protect Brain Health (opens the original)

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    What if nearly half of dementia cases could be prevented by addressing modifiable risk factors years before symptoms appear? In this episode, I sit down with Dr. Heather Sandison, a Naturopathic Doctor and Founder of Solcere Health Clinic, to explore the emerging paradigm of Alzheimer's prevention and cognitive recovery, and why brain health may be far more modifiable than we once believed. Together, we discuss how cognitive decline can begin long before noticeable symptoms, and how lifestyle, n

  5. Episode · Aug 21, 2026

    Below the Surface: What Your Gut Is Trying to Tell You (opens the original)

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    What if the gut microbiome is one of the most important foundations of whole-body health? In this episode, I sit down with Jenny Olson, Clinical Science Lead for Microbiome Labs, to explore the intricate relationship between gut health, the microbiome, and overall wellness. Together, we discuss how dysbiosis can affect the gut ecosystem, why microbial diversity matters, and how the microbiome communicates with the rest of the body through the gut-brain connection. Jenny also shares insights into

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