Project M(e) - Untangling menopause... sharing my story, empowering yours.

1. Episode · Jul 18, 2026

   #21 - Whales get it, why don't we? (opens the original)

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   Of the roughly 6,000 mammal species on earth, only a handful go through menopause the way we do (where fertility ends and life keeps going for years, even decades). Humans, five kinds of whale and, very recently, one group of wild chimpanzees in Uganda. That's the whole club. This episode is about what those animals can teach us about our own midlife and why the science quietly insists that menopause isn't your body giving up but instead it's your body being promoted. Huge thanks to Adrienne for

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2. Episode · Jul 8, 2026

   #20 - When blood sugar meets perimenopause - with Melissa Slemp (opens the original)

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   Melissa Slemp has lived with type 1 diabetes for over 40 years. For most of that time, no one ever connected her blood sugar chaos to her hormones. Melissa is the author of Highs, Lows, and Hormones , host of the podcast Type 1 in Midlife and the founder of Abundant Health with Melissa , where she works with women navigating perimenopause and menopause alongside Type 1 Diabetes. We talk about what happens when two massive, under-researched areas of women's health (diabetes and menopause) collide

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