HeyJaredProject Loving Myself
Welcome to Project Loving Myself, where we dive deep into the messy, beautiful journey of self-discovery, self-love, and healing.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
286: Why We Distract, Fix, or Shut Down with Allana Pratt (opens the original)
Read excerpt
Most of us have become incredibly good at avoiding ourselves. We stay busy, keep achieving, solve everyone else's problems, or find something to distract us when uncomfortable feelings come up. But what if the moments we most want to escape are actually asking us to slow down and pay attention? In this episode, we talk with Allana Pratt, emotional intimacy expert, bestselling author, and host of Intimate Conversations, about a self-love skill many of us were never taught: staying emotionally pre
285: Your Breakup Doesn’t Have to Break You with Janice Formicella (opens the original)
Read excerpt
A breakup doesn't just end a relationship. Sometimes it changes your entire sense of who you are. The weekends feel empty. You miss the person, question your worth, and wonder how you're supposed to build a life that suddenly looks completely different. In this episode, we talk with Janice Formichella, Breakup Coach and host of Breakup, Broken Hearts, and Moving On, about dealing with what happens after a breakup and why healing is about so much more than getting over your ex. She shares how “br
284: What Are You Running From That You Don’t Want to Face? with Shannan Kym (opens the original)
Read excerpt
Most of us don't wake up one day and decide to run from ourselves. We learn to through pain, fear, and sometimes simply to survive. And over time, that escape can take many forms: another drink, another achievement, another scroll, another relationship, another reason to stay busy. In this episode, we talk with Shannan Kym, an internationally award-winning author, TEDx speaker, and transformational mentor, about the ways we escape ourselves and what we're really running from. Drawing from her ow
283: How to Calm Anxiety & Stress When Life Feels Like Too Much with Connie Habash (opens the original)
Read excerpt
We spend so much of our lives rushing from one thing to the next that we forget what it feels like to simply be here. Thinking about what happened. Worrying about what’s coming. Checking our phones, answering messages, carrying a hundred things at once. And eventually we feel it — stressed, anxious, and strangely disconnected from ourselves. In this episode I talk with Rev. Connie L. Habash, a licensed marriage and family therapist and author of Awakening from Anxiety, about how time in nature c
282: Successful on the Outside but Empty on the Inside? (Why & What To Do) with Dr. Lisa Marie Bobby (opens the original)
Read excerpt
There comes a point when achieving more stops answering the questions you thought it would. You can have the career, the goals, the relationships, and a life that looks good from the outside… and still wonder, “Is this actually what I want?” In this episode, we talk with Dr. Lisa Marie Bobby — psychologist, licensed marriage and family therapist, board-certified coach, founder of Growing Self Counseling and Coaching, and host of the Love, Happiness and Success podcast. We unpack why external suc
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.