HeyJaredProactive Mindfulness
Exploring personal growth as a living process of mindful change. Talks and thoughtful conversations with therapists and mindfulness practitioners.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 26, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Aziz & Maoz: An Israeli and a Palestinian Refuse to Be Enemies (opens the original)
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After losing family to the Israeli-Palestinian conflict, here's how Maoz Inon and Aziz Abu Sarah chose peace over revenge — and became brothers.
Presence Over Polarization: Discovering the Vibrant Center with Kirk Schneider (opens the original)
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TEST 12345.
Procrastination as a freeze response: Everyday Somatics with Jennifer Tantia (opens the original)
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TEST 12345.
Beyond Screen Addiction: Reclaiming Presence in the Attention Economy (opens the original)
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This article puts screen addiction within a larger context and draws practical conclusions. The environment in which human attention evolved has changed so dramatically that mindfulness is becoming an essential human capacity rather than an optional spiritual practice.
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