HeyJaredPrioritise This.
Musings on how to prioritise more helpful ways of living and make sense of modern life without optimising every second of it. Book of the same name out now.
- Indexed issues, last 90 days
- 5
- Latest publication
- Sep 13, 2026
- Audience
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- Earliest in this view
- Jul 14, 2026
Latest issues
I’m think I’m over self-help. (opens the original)
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A few housekeeping points…First, on Tuesday my friend, the brilliant broadcaster/founder, Angela Scanlon and I are running a back-to-school stomp (with some added free coaching from my book) across Hampstead Heath. We ofte
September is the real new year (opens the original)
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Hello after a little break! And hello to all the new subscribers I gained after posting a picture of a sunflower! After four years here, it’s good to have finally unlocked the key to Substack success… Anyway, welcome. Time and attention are precious resources and I am hugely grateful to you for giving me a bit of yours.However, also, apologies if today’s instalment is clunky. I haven’t written anything of substance for 3 weeks and it feels possible I’ve forgotten how…(Speaking of clunky! This Su
Do less, change more (opens the original)
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Hi, in September I’m speaking at Queens Park Book Fair (my local!) alongside behavioural change expert Shahroo Izadi. We’re being interviewed by the brilliant Emilie Lavinia from The Independent. Grab your free ticket here.<a class="ima
The worst person you ever met now works in wellness (opens the original)
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Quickly, before we run through the awful things I did in my 20s (mum, no need to read this one!), two free invites for you… Tomorrow morning I’m giving a talk at The Ned on combatting overwhelm and finding more clarity, and just found out we have 4 guest list spaces. Email Freja – freja@lilysilverton.com – if you’d like one. In September (seems an age away but will creep up fast) I’m speaking at Queens Park Book Fair (my local!) alongside my friend (+ probably the best person in wellness) <a hr
What are you actually looking forward to? (opens the original)
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<img alt="" class="sizing-normal" height="1313" src="https://substackcdn.com/image/fetch/$s_!3PGE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2658360a-20a4-4e11-a2e3-b35184660e2a_736x1313.jp
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