HeyJaredPresently Aqui with Claudia
Welcome Y Bienvenidos to Presently Aqui!A podcast created just for you—a place to find tools, insights, and gentle guidance to nurture your self-love journey.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest episodes
Healing Trauma, Reclaiming Intimacy & Learning to Receive (opens the original)
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What happens when healthy love arrives... but your body doesn't know how to receive it? In this heartfelt episode of Presently Aquí , I sit down with Samantha Gilhooly, a confidence and intimacy coach trained in Somatic and EMDR who has spent over 13 years helping survivors of sexual violence come home to their bodies, reclaim their power, and create healthier relationships. Together, we explore how trauma can shape our relationship with love, intimacy, safety, and self-worth—and why something h
You Are Not Your Thoughts: How to Stop Letting Your Mind Control You (opens the original)
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You have thoughts—but you are not your thoughts. In this solo episode of Presently Aquí, Claudia explores how the thoughts and beliefs we carry can be shaped by childhood experiences, conditioning, relationships, and the world around us—and why learning to observe those thoughts is such an important part of knowing ourselves. Through mindfulness and meditation, we can begin creating space between our thoughts and recognize that we don't have to believe or react to everything the mind tells us. I
Remember Who You Are: Reclaiming Identity, Community & Belonging (opens the original)
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What if the deepest healing isn't about becoming someone new... but remembering who you've always been? In this heartfelt episode of Presently Aquí, I sit down with Ber-Henda Williams—a bilingual poet, storyteller, media producer, and founder of Culture Shift(Hers) Unite™—a womanist multimedia platform exploring storytelling, civic imagination, relational leadership, and communal care. Through her work, Ber-Henda creates spaces where people can reimagine more humane ways of living, leading, and
Your Emotions Are Trying to Teach You Something (opens the original)
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Who are you when emotions arise? In this solo episode, Claudia Torres explores how emotions are not something to fear or suppress—they're invitations to know ourselves more deeply. From anger and grief to joy and peace, every emotion carries wisdom when we learn to observe it instead of becoming it. Together, we'll explore trauma responses, mindfulness, self-compassion, and the transformative practice of validating yourself rather than abandoning yourself. Whether you're navigating difficult emo
Reality Has an Interface: The Hidden Power of Self-Awareness (opens the original)
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Guest Nathaniel Gillis joins me for a thought-provoking conversation exploring consciousness, discernment, anomalous phenomena, and the hidden power of self-awareness. Nathaniel is the founder of Necronetics , a research framework dedicated to studying anomalous intelligences, and the host of ParaSymposia . As an international lecturer and religious demonologist, his work examines possession accounts, contactee experiences, and abduction reports as Interface Events to be thoughtfully explored ra
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