HeyJaredPremier Cardiovascular Health and Performance Podcast
Dr. Chris Huff, an interventional cardiologist, is here to help you master heart health. With a focus on prevention, this podcast offers real advice on how to eat better, exercise smarter, and understand your medical check-ups. Dr.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 14, 2026
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- Jul 31, 2026
Latest episodes
#52: The Heart Attack That Should Never Have Happened (opens the original)
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Being fit, active, and symptom-free does not guarantee that your coronary arteries are free of disease. In this episode, Dr. Chris Huff explains how atherosclerosis can develop silently for decades—and how to appropriately assess cardiovascular risk and act before a heart attack occurs.
#51: How to Stay Healthy While Traveling (opens the original)
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Travel can disrupt even a well-established health routine. In this episode, Dr. Chris Huff shares the practical strategies he uses to maintain fitness, nutrition, sleep, and momentum while traveling for work or vacation - without expecting travel days to look exactly like life at home.
#50: 15 Tips for Getting Healthy and Staying Healthy for Life (opens the original)
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Starting a health journey is one thing. Sustaining it for the rest of your life is another. In this episode, Dr. Chris Huff shares the 15 tips that have consistently surfaced as themes in his own training and in his coaching practice, spanning mindset, cardio, strength training, recovery, and the nutrition habits for weight loss.
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