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Pregnancy Podcast

Helping expecting moms (and partners, too) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent.

Podcast · American English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 27, 2026
Audience
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Earliest in this view
Jul 5, 2026

Latest episodes

  1. Episode · Sep 27, 2026

    Evidence-Based Solutions for Pregnancy Insomnia and Sleep Issues (opens the original)

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    If you are lying awake at night, you are in good company. Pregnancy insomnia and other sleep problems affect the majority of expecting mothers, from... The post Evidence-Based Solutions for Pregnancy Insomnia and Sleep Issues appeared first on Pregnancy Podcast .

  2. Episode · Sep 20, 2026

    Evidence-Based Tips on How to Sleep Better During Pregnancy (opens the original)

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    Sleep during pregnancy is one of the most powerful tools you have for your health and your baby’s health, yet it is often one of... The post Evidence-Based Tips on How to Sleep Better During Pregnancy appeared first on Pregnancy Podcast .

  3. Episode · Sep 13, 2026

    How Your Birth Environment Affects Labor (opens the original)

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    The room where you give birth has more influence over your labor than you might expect. Oxytocin is the key hormone driving labor, and stress... The post How Your Birth Environment Affects Labor appeared first on Pregnancy Podcast .

  4. Episode · Sep 6, 2026

    Is Pregnancy Brain Real? What the Research Says About Memory and Brain Fog (opens the original)

    Episode notes · Neutral tone

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    You walk into a room and cannot remember why. A word you use every day disappears mid-sentence. You read the same paragraph three times, and... The post Is Pregnancy Brain Real? What the Research Says About Memory and Brain Fog appeared first on Pregnancy Podcast .

  5. Episode · Aug 23, 2026

    Your Guide to Weaning and How to Stop Breastfeeding Without Stress (opens the original)

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    Most breastfeeding resources are full of information on why you should keep going, and very short on practical help for when you are ready to... The post Your Guide to Weaning and How to Stop Breastfeeding Without Stress appeared first on Pregnancy Podcast .

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