Practical Spirituality
Reconnect with your inner compass. Tools to make sense of emotions, patterns, and intuitive signals—especially when life feels overwhelming, disconnected, or unclear. Co-host of Mayim Bialik’s Breakdown.
- Indexed issues, last 90 days
- 5
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest issues
Update With Mayim (opens the original)
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Here’s something different. Mayim and I went live to answer a question people have been asking: what’s happening over here on the Practical Spirituality page?Mayim explains that a lot of the ideas we talk about on the MBB podcast need to be practiced in a more hands-on way. That’s why I created Intuitive Coaching and Group Practice.Be The First to KnowIntuitive Coaching is an hour of one-on-one work with me. I’m opening a few sessions each month. Peop
Spiritual Psychiatry (opens the original)
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What if emotional pain is information? Dr. Will Siu is a Harvard-trained psychiatrist with a doctorate in immunology from Oxford. In 2012, during his psychiatry residency, he sat in a lecture on the largest antidepressant study ever run. He learned the standard treatment for depression worked about 10% better than placebo. It sent him into his own depre… Read more
Making the Paranormal Normal (opens the original)
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When talking about energy, we explore the question: can you connect to someone’s energy when they aren’t in the room? Michaela says yes. Every version of you still exists, and you can send energy back to a past version of yourself and see that time differently. Nothing ever goes away. Energy is not only present but readable. Michaela actually read MY AU… Read more
Why Insight Has Failed You Before (opens the original)
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Why Insight Has Failed You BeforeMost people mistake understanding their patterns for changing them. You can know exactly why you shut down, why you’re anxious, and why you keep ending up in the same dynamics — and still do it all over again. That’s because your patterns don’t only live in your story; they live in your body.In this episode, I sit down w… Read more
Why Spiritual Questions Opens You To Risk (opens the original)
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Why am I here? What happens when I die? Is the material world really all there is?So many of us have asked these questions. But they’re also some of the most dangerous questions to ask.However, as the marketplace for spiritual answers grows, there are more teachers, more techniques, and more communities promising that they have “the way.” Many teachers … Read more
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