HeyJaredPower Up Recovery with Nutrition Podcast
Explore the powerful connection between nutrition, mental health, and addiction recovery with Christina Veselak, a trailblazer in nutritional mental health and founder of the Academy for Addiction and Mental Health Nutrition.This interview-based podcast, "Power Up Recovery…
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 29, 2026
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- Earliest in this view
- Jul 14, 2026
Latest episodes
Neurofeedback for Addiction Recovery: How Brain Training Supports Healing with John Mekrut S02E37 (opens the original)
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In this episode of Power Up Recovery with Nutrition , Christina Veselak sits down with John Mekrut , Founder of the Balanced Brain Neurofeedback Training Center in Los Angeles , to explore how neurofeedback may help the brain develop greater self-regulation and support recovery from addiction and mental health challenges. John explains how neurofeedback allows the brain to observe its own activity in real time and gradually learn more efficient patterns of functioning . Rather than thinking of n
The NAD Connection: Brain Health, Energy, and Addiction Recovery with Dr. Jin-Xiong She S02E36 (opens the original)
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In this episode of Power Up Recovery with Nutrition , Christina Veselak sits down with Prof. Jin-Xiong She, PhD , a leading geneticist, biomedical researcher, and Founder and CEO of Jinfiniti Precision Medicine. Dr. She breaks down the science behind NAD⁺, a critical molecule involved in cellular energy production, mitochondrial function, aging, and overall health . He explains why NAD⁺ is essential for producing ATP, the energy our cells need to function, and why maintaining healthy NAD⁺ levels
How Nutrition Supports the Brain, Mood, and Addiction Recovery with Dr. Cindy Howard S02E35 (opens the original)
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In this episode of Power Up Recovery with Nutrition , Christina Veselak sits down with Dr. Cindy Howard , a Board Certified Chiropractic Internist, Nutritionist, author, speaker, and founder of the Positively Altered Project. Dr. Howard shares how her diagnosis of stage 2B Hodgkin's lymphoma became a turning point in her life. Rather than allowing cancer to define her, she chose to approach the experience with resilience, humor, and a renewed commitment to caring for herself. Together, Christina
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