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Power Athlete Radio

Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day.Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more.

Podcast · By Power Athlete · American English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 4, 2026
Audience
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Earliest in this view
Jul 3, 2026

Latest episodes

  1. Episode · Sep 4, 2026

    Ep 876: The Hits, Injuries & Insanity of NFL Life w/ Eben Britton: Part 2 (opens the original)

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    What happens when the hits follow you long after football ends? John Welbourn and Eben Britton dig into NFL head trauma, brain health, and the lasting impact of years spent colliding for a living. Shownotes Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career. START TODAY Check out what we do: Training Nutrition Knowledge Click on the link to see the co

  2. Episode · Aug 28, 2026

    Ep 875: The Hits, Injuries & Insanity of NFL Life w/ Eben Britton: Part 1 (opens the original)

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    John Welbourn and Eben Britton trade NFL stories, unpack the injuries that shaped their careers, and reveal what it really takes to survive life in professional football. Two former NFL players, no filter, and plenty of stories from inside the league. Shownotes: https://bit.ly/PARep875 Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career. START TODAY ht

  3. Episode · Aug 21, 2026

    Ep 874: The Hidden Cost of an NFL Career w/ Robert Gallery (opens the original)

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    NFL veteran Robert Gallery joins John Welbourn to talk about his journey from an Iowa farm to the NFL and the mental health challenges that followed retirement. They dig into brain health and recovery, life after football, alternative treatments, and why community matters when rebuilding your identity beyond the game. Shownotes: https://bit.ly/PARep874 Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques th

  4. Episode · Aug 14, 2026

    Ep 873: Is School Making Our Kids Weak? w/ Matt Beaudreau (opens the original)

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    What are we actually preparing our kids for? Matt Beaudreau joins John Welbourn to challenge modern education, why competence builds confidence, and what parents need to take back. They dig into failure, responsibility, leadership, and raising capable, independent young adults ready to handle the real world. Shownotes: https://bit.ly/PARep873 Are you new to training or returning to it after time away? Don’t bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled st

  5. Episode · Aug 7, 2026

    Ep 872: Why Strong Doesn't Mean Athletic (opens the original)

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    If your training isn't making you more athletic, what's it actually doing? John Welbourn and Certified Power Athlete Master Coach, Dr Ben Skutnik, explain the principles that turn strength into real-world performance and why most people have been asking the wrong questions all along. Shownotes: https://bit.ly/PARep872 Are you looking to amplify your physique and build thick sidewalk splitting slabs of muscle? Follow with the same tried-and-true training that John Welbourn followed to walk into t

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