HeyJaredPositivity
Learn about the science and psychology of positivity and how you can leverage it to improve your mindset and reach your goals.
- Indexed episodes, last 90 days
- 187
- Latest publication
- Sep 6, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
Do Affirmations Change Behavior or Just Beliefs? (opens the original)
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In this episode, we look at whether affirmations translate into real action or stay as mental comfort. We discuss the psychology of turning self-talk into self-discipline. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Creating Calm with Affirmations (opens the original)
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In this episode, we share how intentional affirmations cultivate emotional peace. We explore how meditation amplifies their impact by grounding your focus. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Self-Love Affirmations for the Soul (opens the original)
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In this episode, we affirm unconditional self-love and acceptance. We focus on nurturing your heart, releasing judgment, and embracing your true worth. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Subconscious Reprogramming Through Sleep Affirmations (opens the original)
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In this episode, we explain how the subconscious learns while you sleep. We dive into how to use affirmations strategically for deep inner change. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Words That Heal: Relationship Affirmations (opens the original)
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In this episode, we dive into affirmations that mend emotional wounds and restore balance in love. We’ll explore how speaking kindness creates a safe space for growth. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
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