Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble
Welcome to the Pop That Mumma PodcastHosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London.This is the space where we get real about pregnancy, birth and motherhood.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Aug 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
The First 30 Days With Your Newborn: What You Need to Know With Hannah, The Bump and Baby Guru (opens the original)
Read excerpt
Those early days with a newborn are such a big transition, both for you after the birth and for your baby as they move from womb to world. This week I'm joined by Hannah, from Motherhood Road, for a really great conversation about what to expect in those first days with your newborn. This is such valuable listening whether it's your first baby, second, or third. We discuss: Why seeing those first few weeks as the 'fourth trimester' can support you both What to expect as your hormones shift after
Raising Body-Confident Kids in a Body-Obsessed World with Molly Forbes (opens the original)
Read excerpt
In this episode, I'm joined by journalist and author Molly Forbes, whose work is dedicated to helping families raise body-confident kids in a culture that constantly judges bodies. We talk about how early children absorb messages about body image, why diet culture often starts at home without us realising, and how the language we use around food, health and bodies can shape the way our children see themselves and others. Molly shares practical ways parents can build a positive body culture at ho
From a 36 Hour Labour to a 2 Hour Water Birth - Carrie Rad's Birth Story (opens the original)
Read excerpt
In this episode, I'm speaking with Carrie Rad to hear the story of her beautiful, fast second birth, and how differently it played out compared to her long first labour. In this episode, we cover: - Why having a plan but staying flexible matters - How your second birth experience can be wildly different from your first - What to do if fear creeps in during birth - The power of affirmations for preparing your mind for birth A powerful and emotional episode for anyone preparing for birth and wanti
Preparing for Postpartum Mini Series: Part 3 - Building Mental Resilience (opens the original)
Read excerpt
Welcome to Part 3 of my Preparing for Postpartum Mini Series. In the final part of this mini series, I'm sharing: Why building mental resilience matters How to cope with the struggles that may come with postpartum Why we don't need to act on every thought that surfaces (and why asking AI can make this worse) How to deal with spiralling thoughts postpartum 2 powerful strategies you can start practising now Tracks for motherhood: Sonic Rooms If this episode has inspired you to start thinking about
Preparing for Postpartum Mini Series: Part 2 - Matrescence (opens the original)
Read excerpt
Welcome to Part 2 of my Preparing for Postpartum Mini Series. When becoming a mother, especially for the first time, it can feel like you're suddenly having to become someone totally different. This huge identity shift is known as 'matrescence'. In this episode, I'm sharing what this felt like for me and how it may manifest for you; the physical, hormonal and emotional changes that come with becoming a mother. This is a topic I wish I knew more about before having my first, and so I hope this ep
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.