HeyJaredPop on the Couch
Your guide to all the different types of therapy, how to start, how to stop, and everything in between, with writer Lucy Freeman and therapist Charlotte Spillane. Theme music by Matt Rodriguez-Payne. Hosted on Acast. See acast.com/privacy for more information.
- Indexed episodes, last 90 days
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- Jul 15, 2026
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- Jul 15, 2026
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How to tell if you're burned out (opens the original)
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Alan Muskett, a burn-out specialist, tells us how to recognise the signs and what to do. If you feel that "if you take all your holiday you're a wimp", this is for you. Warning: mention of suicide. Please listen with care. https://www.rightmindfulness.co.uk/the-burnout-ladder/ Hosted on Acast. See acast.com/privacy for more information.
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