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Polly’s Newsletter

Humor, fiction, facts, history and stories about my town, Santa Barbara, CA.

Newsletter · By Polly Frost · Official site

Indexed issues, last 90 days
13
Latest publication
Sep 26, 2026
Audience
Checking…
Earliest in this view
Aug 2, 2026

Latest issues

  1. Issue · Sep 26, 2026

    The Gifts from Sepsis (opens the original)

    Excerpt · Neutral tone

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    Sepsis—in my case, the deadliest form of it, Septic Shock—is infamous as the #1 death deployer in hospitals. It doesn’t just kill, though. It takes away organs and limbs from many who survive.It also gives in unexpected ways. Septic Shock made my hair fall out. But that eventually became a blessing for me. My hair had always been thin and straight, not the mane of my dreams. I inherited that from my late mother, who hated her own straight, thin hair and longed for curls her whole life. Guess wha

  2. Issue · Sep 24, 2026

    How to Reset Your Caregiver and Care-Receiver Relationships (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="1331" src="https://substackcdn.com/image/fetch/$s_!eWd5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F75ba57a2-98f0-446b-9fa6-9553230b0884_3024x2765.

  3. Issue · Sep 11, 2026

    The Importance of Preserving More Mesa (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="814" src="https://substackcdn.com/image/fetch/$s_!xZGj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F726ebed6-6a95-4109-bb74-59ab51099554_2339x1307.j

  4. Issue · Sep 7, 2026

    How to Beat Out Younger Women (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="1015" src="https://substackcdn.com/image/fetch/$s_!ES_A!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32e6ef50-9a96-48a3-98ab-e9d464c1f9f1_3444x2400.

  5. Issue · Sep 4, 2026

    Just When You’ve Given Up on Doctors Really Listening to you… (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="1499" src="https://substackcdn.com/image/fetch/$s_!4B9B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7b85c81-734e-419e-8cdc-9893280ae3ed_1000x1499.

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