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HeyJared

poetry in motion

a space where i share reflections on things pertaining to elevating one’s well-being, often from my lived experience. i like to explore how wisdom, music, art, movement, and food can be integrated into our lives to promote a more vivid, joyful life.

Newsletter · By trilby · Official site

Indexed issues, last 90 days
13
Latest publication
Sep 28, 2026
Audience
Checking…
Earliest in this view
Jul 13, 2026

Latest issues

  1. Issue · Sep 28, 2026

    poetry in motion home practice is here 🌀📺 (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="808" src="https://substackcdn.com/image/fetch/$s_!x3bz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a2f5c56-9023-4aed-aad1-583bb2f9185b_1654x918.png"

  2. Issue · Sep 26, 2026

    PLAYLIST 11 | fall’ing 🌕🍁 (opens the original)

    Excerpt · Positive tone

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    Happy Harvest Moon everybody! I’ve got a very autumnal playlist for you featuring a mix of old faithfuls and new music that feels timeless, as in it can nestle up beside say Purple Rain or Sara (spoiler!) and hold its own. There are some beautiful covers woven throughout, a cute little echo between song one and seventeen, and I think it pairs wonderfully with a fall walk or chill run, orrrr I can imagine listening to this driving on a winding road (gosh I miss Muskoka this time of year.) I know

  3. Issue · Sep 22, 2026

    autumn is here and i'm kinda thrilled about it! 🍂 (opens the original)

    Excerpt · Positive tone

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    Hi hi! Welcome, fall – I am genuinely quite happy to reconnect with you. I am immensely grateful for these last few glorious late-summer days in Vancouver. That sunshine, very modest UV and the not-too-hot-not-too-cold temps felt really nice. Is there anything better than socks, sandals, shorts and a cozy sweater? Whenever I go for neighbourhood cruises in these conditions I am reminded of those nostalgic days of homecoming, when school hasn’t quite picked up yet and you spend your days lazing o

  4. Issue · Sep 13, 2026

    field notes on a nourishing few days on Vancouver Island (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!p5Nv!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F534f4ac5-cac9-4aea-bf02-dca19015839d_3024x4032.

  5. Issue · Sep 1, 2026

    brb, in creation mode! 🌀🎥🤸🏼💚😃 (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!dMmY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7407909d-5caa-4181-8a5a-32e2db5f1809_1672x940.png"

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