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Podiatry Doc Talk

Regain your health with quick and ingenious tips & chats so you can be stronger and healthy. I’m here making complex foot & ankle problems sensible and simple. Hosted by: Dr. Jenneffer Pulapaka, DPM

Podcast · By Dr. Jenneffer Pulapaka, DPM · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Aug 17, 2026
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Earliest in this view
Jul 20, 2026
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Latest episodes

  1. Episode · Aug 17, 2026

    Walk With a Doc Aug 17, 2026 - Steady Pace & Summer Heat (opens the original)

    Episode notes · Positive tone

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    This August, our focus is beat-the-heat consistency : prioritizing simple, daily movement over grueling workouts in the Florida summer. Together, we'll discover how a commitment to just 20 to 30 minutes of purposeful walking, 5 days a week , compounds into lasting cardiovascular strength, balance, and vitality. Along our route, we'll draw inspiration from notable DeLand figures who embodied lifelong momentum, community dedication, and foundational wellness: Mayor Donald Archer Page: Multi-sport

  2. Episode · Jul 20, 2026

    Walk With a Doc July 20, 2026 - The Rainy Catch-up (opens the original)

    Episode notes · Positive tone

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    Welcome to our reclaimed June walk—today is a four-corner scavenger hunt! Mausoleum: Find the nearby resting soul whose name means ancient ruler . North Edge (Plymouth Road): Walk east and find the oldest person resting under the pines. South Edge (Near Office): Traverse across to find the oldest soul in the southern section. Return to Mausoleum: Check out the bat house. Florida's Mexican free-tailed bats show us what true fitness is—agility, cardiovascular stamina, and purposeful movement that

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