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Pocket Snacks with Eden Morris

Bite-sized fuel for your body, brain, and spirit—Pocket Snacks with Eden Morris is your go-to podcast for unlearning diet culture, building sustainable habits, and fueling like you mean it.

Podcast · By Eden Morris · English · Official site

Indexed episodes, last 90 days
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Jul 23, 2026
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Jul 23, 2026
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  1. Episode · Jul 23, 2026

    Navigating GI Issues and Functional Testing for Athletes: A Deep Dive with Alyssa Leib, MS, RD (opens the original)

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    Digestive symptoms are frustrating - and when you're desperate for answers, it's easy to believe the next elimination diet, supplement, or functional test will finally solve the problem. In this episode, I sit down with fellow Registered Dietitian Alyssa Leib to unpack the overlap between gut symptoms and malnutrition, why chronic under-fueling can mimic food intolerances, and how cutting out more and more foods can sometimes make digestive issues worse. We also discuss the growing popularity of

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