HeyJaredPMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance
This podcast is for women longing for hope and healing in the midst of PMDD.It focuses on helping you remember the truth and character of God and who you are in him when every cell in your body and mind is telling you to do otherwise.It’s about find our hope, strength and…
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- Sep 3, 2026
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- Aug 6, 2026
Latest episodes
109. Life Update (aka Baby is Coming) + An Encouragement (opens the original)
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Hey friends! This is a short and sweet episode of me sharing what's going on currently in my life (spoiler alert: being induced this Saturday and having a baby!). Yeah, pretty big deal. So, I'm practicing what I'm preaching and just taking some time off from the podcast to care for myself, my family, my nervous system and all the things! And taking away the pressure to full on show up in this precious season of my life. I'm not sure how long this season will be, but it will be a time of discerni
108. What to do When Your Thoughts Are Telling You You're Useless (opens the original)
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I think we can all agree this is a big one for us ladies struggling with premenstrual dysphoric disorder. Our minds play tricks on us that we're useless, lazy, have no purpose and that the world would be better off without out. That's a heavy blow to share, but it's really the reality that a lot of us face month to month. So, how do we tackle these thoughts from a biblical perspective? Do we just allow the enemy a foothold on our mind and keep believing them, because it's the easy thing to do? I
107. Replay from June 17th Live Training (opens the original)
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Happy August! After taking July off for summer responsibilities and a family gathering, I'm back at the mic! This week, I'm airing the replay of the live training I did back on June 17th. I talk about: - what it looks like to be dealing with premenstrual dysphoric disorder as a Christian woman - what strategies we can start implementing right now to help work through PMDD - and troubleshooting strategies if you're discouraged or hitting walls on your wellness journey I'm hoping to do more of the
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