HeyJaredPluck the Day
My well-being journey, plucking the day and achieving my values according to the sound idea of the good life.
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- Aug 3, 2026
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From Health Challenges to Podcast Changes (opens the original)
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In this episode of Plaque Today, I share a personal update as I work to get back on track after some recent health challenges. I talk about the areas I’m currently exploring, including human movement, mobility, fascia, hip rehabilitation and the impact these issues are having on daily life and sleep. Going forward, I want each episode to introduce one focused topic that I’m investigating, so listeners can follow the journey with me as I learn in public. I also touch on a few practical updates ar
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