Ple^sure Principles
Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought…
- Indexed episodes, last 90 days
- 11
- Latest publication
- Aug 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
How to Trust Again Without Betraying Yourself | Colette Duvall Pondella (opens the original)
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What happens when the danger is gone, but part of you is still waiting to be hurt again? In this deeply personal episode of Pleasure Principles , Shivam sits down with Colette Duvall Pondella , co-founder of Shadowland Foundation, to explore rebuilding trust after trauma, strengthening boundaries and learning to listen to yourself again. Colette challenges a common assumption about healing: that the goal is to somehow return to the person you were before you were hurt. Instead, she offers anothe
Reclaiming Erotic Innocence: Patty Alfonso on Coming Home to Your Body (opens the original)
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If you've been going through the motions, doing all the right things but feeling strangely numb underneath it, this conversation offers a different way back. Patty Alfonso reframes eroticism not as performance or sex, but as life force energy itself, the same aliveness we arrived on this earth with before the world taught us to dim it down. This episode is an invitation to slow down and listen to your body as a source of guidance, not just a thing to manage or override. Patty shares what disconn
When Intimacy Hurts: Understanding Painful Sex, Endometriosis, Adenomyosis & Pelvic Pain | Dr. Jeffrey L. Brown (opens the original)
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There is a kind of pain that millions of women carry in silence, not because it isn’t real, but because they were never told it was okay to talk about it. In this deeply compassionate episode of Pleasure Principles , host Archita sits down with Dr. Jeffrey L. Brown , a doctor of osteopathic medicine specializing in hormone health and functional medicine , to explore one of the most misunderstood and under-discussed experiences in women’s health: pain during intimacy . Together, they unpack the c
Fenix Shepard on Why Not Reacting Is the Real Relationship Skill (opens the original)
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This one is for anyone who thinks a healthy relationship should feel smooth all the time. Fenix Shepard joins Pleasure Principles to talk about what real partnership actually asks of two people, especially in the moments the highlight reel never shows. The conversation centers on one core practice, learning to pause instead of react, doing your own inner work before you commit to someone else, and using a simple listening exercise to stay present on hard days. About the Guest: Fenix Shepard work
The Health Myths We Never Chose: Food, Guilt, and Your Body, with Victor Dedaj (opens the original)
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Most of us have a strange relationship with our own bodies. We have been told what to eat, what is clean, what is killing us, by so many voices that we stopped listening to the one inside our own skin. Somewhere in the noise, the body stopped being a place of pleasure and became a project to fix. In this Pleasure Principles conversation, health and nutrition coach Victor Dedaj pushes back on that. He challenges long-held beliefs about food and wellness, argues that much dietary advice of the pas
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