Skip to content
HeyJared

Plants for health

Do you want home remedies for your various ailments? You want natural treatment? This publication is your go-to hub for weekly tips on health and wellness, natural health, and natural treatments with various herbs, seeds, flowers, spices, and smoothies.

Newsletter · By Michael Owusu Nkansah, MEd · Official site

Indexed issues, last 90 days
10
Latest publication
Sep 24, 2026
Audience
Checking…
Earliest in this view
Jul 16, 2026

Latest issues

  1. Issue · Sep 24, 2026

    Passion Flower for Sleep (opens the original)

    Excerpt · Positive tone

    Read excerpt

    Passionflower (Passiflora incarnata) is another favorite of sleep therapists, according to Verywellminds. This beautiful flower with its unique features has been used for ages to treat insomnia, anxiety, and depression.<a class="image-link image2 is-viewable-img" href="https://images.unsplash.com/photo-1422036506891-08aee40c0bce?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxwYXNzaW9uJTIwZmxvd2VyfGVufDB8fHx8MTczODg3ODk2Mnww&ixlib=rb-4.0.3&

  2. Issue · Sep 10, 2026

    Chamomile For Sleep (opens the original)

    Excerpt · Neutral tone

    Read excerpt

    Flowers are primarily cherished for their aesthetic value. They add color and ornament to schools, offices, and homes worldwide. In this series, I will examine the sleep-inducing effects of some flowers, starting with chamomile.<sourc

  3. Issue · Sep 3, 2026

    Cardamom For Sleep (opens the original)

    Excerpt · Positive tone

    Read excerpt

    Can’t sleep? Worry no more; nature’s got your back! Let’s turn to our kitchen cabinet again for another humble sleep aid and another personal favorite: cardamom.OverviewIt's no wonder cardamom is often called the ‘Queen of all spices’. Bioway says it improves circulation, promotes relaxation, regulates blood sugar levels, and supports digestive health. <a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!

  4. Issue · Aug 27, 2026

    Ginger for Sleep (opens the original)

    Excerpt · Positive tone

    Read excerpt

    Did you know a sleep aid could be as close as your kitchen cabinet? Ginger could be a helpful ally in your fight against sleeplessness.<img alt="a ginger root and a piece of ginger on a white surface" class="sizing-normal" height="6701" src="htt

  5. Issue · Aug 20, 2026

    Don’t Get Addicted To Sleeping Pills Like I Did (opens the original)

    Excerpt · Positive tone

    Read excerpt

    <img alt="tablets from the pharmacy" class="sizing-normal" height="432" src="https://substackcdn.com/image/fetch/$s_!lQST!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1bc0a7d-1aff-4dfc-9e83-6

Publishing over time

Last 90 days. Choose a month to open its work.

Recurring subjects

Named in the text we hold. One piece can cover several.

Audience

No verified audience measurement yet.

About this data

Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.

Identity or attribution wrong? Suggest a correction.

See coverage about Plants for health