Plants for health
Do you want home remedies for your various ailments? You want natural treatment? This publication is your go-to hub for weekly tips on health and wellness, natural health, and natural treatments with various herbs, seeds, flowers, spices, and smoothies.
- Indexed issues, last 90 days
- 10
- Latest publication
- Sep 24, 2026
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- Earliest in this view
- Jul 16, 2026
Latest issues
Passion Flower for Sleep (opens the original)
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Passionflower (Passiflora incarnata) is another favorite of sleep therapists, according to Verywellminds. This beautiful flower with its unique features has been used for ages to treat insomnia, anxiety, and depression.<a class="image-link image2 is-viewable-img" href="https://images.unsplash.com/photo-1422036506891-08aee40c0bce?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxwYXNzaW9uJTIwZmxvd2VyfGVufDB8fHx8MTczODg3ODk2Mnww&ixlib=rb-4.0.3&
Chamomile For Sleep (opens the original)
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Flowers are primarily cherished for their aesthetic value. They add color and ornament to schools, offices, and homes worldwide. In this series, I will examine the sleep-inducing effects of some flowers, starting with chamomile.<sourc
Cardamom For Sleep (opens the original)
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Can’t sleep? Worry no more; nature’s got your back! Let’s turn to our kitchen cabinet again for another humble sleep aid and another personal favorite: cardamom.OverviewIt's no wonder cardamom is often called the ‘Queen of all spices’. Bioway says it improves circulation, promotes relaxation, regulates blood sugar levels, and supports digestive health. <a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!
Ginger for Sleep (opens the original)
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Did you know a sleep aid could be as close as your kitchen cabinet? Ginger could be a helpful ally in your fight against sleeplessness.<img alt="a ginger root and a piece of ginger on a white surface" class="sizing-normal" height="6701" src="htt
Don’t Get Addicted To Sleeping Pills Like I Did (opens the original)
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<img alt="tablets from the pharmacy" class="sizing-normal" height="432" src="https://substackcdn.com/image/fetch/$s_!lQST!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1bc0a7d-1aff-4dfc-9e83-6
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