HeyJaredPlantbased, Not Perfect
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest.
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- Jul 5, 2026
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- Jul 5, 2026
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228. goji berries, fibermaxxing & the cottage cheese obsession (opens the original)
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Today's episode is on some haute topics: fibermaxxing and the cottage cheese obsession, as well as the amazing health benefits of goji berries. We go into what the research has to say about each topic, tips and tricks to incorporate them into your routine and whether they are trends for good reason. Follow me on Instagram @hautehealthy Subscribe to my Youtube Channel
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