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Plant Powered Collective

The Plant Powered Collective Podcast helps women in their 40s, 50s, and beyond live vibrantly and nourish boldly.

Podcast · By Lori Willinski · English · Official site

Indexed episodes, last 90 days
13
Latest publication
Sep 28, 2026
Audience
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Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 28, 2026

    Nourish Boldly: Small Shifts | Why You Don’t Need Another Meal Plan (opens the original)

    Episode notes · Neutral tone

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    Join Me at the Table Nourish Boldly: Small Shifts begins October 19. More info: bit.ly/4iJ1NbV If you know what you should be doing when it comes to nutrition but struggle to make it work consistently in your actual life, I created this four-week program for you. This is not a meal plan. It is not another set of rigid rules telling you what to eat. It is an invitation to become the leader of your own nourishment. Join me at the table for four weeks of nutrition education, self-discovery, practic

  2. Episode · Sep 23, 2026

    You Know What to Eat. So Why Is Healthy Eating Still So Hard? (opens the original)

    Episode notes · Positive tone

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    Ready to Nourish Boldly? If you're ready to move beyond simply knowing what you "should" be doing and start building a way of nourishing yourself that actually fits your life, I invite you to check out Nourish Boldly: Small Shifts , my new four-week Plant Powered Collective program. The Founding Cohort begins October 12 with a special Founding Cohort investment of $797 , before the program becomes evergreen at the intended $997 investment. You'll receive lifetime access to the core program and d

  3. Episode · Sep 14, 2026

    Who’s at Your Table? Friendship, Entrepreneurship, Play & the Relationships That Nourish Us with Beth Housewert (opens the original)

    Episode notes · Neutral tone

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    What nourishes us? At Plant Powered Collective, I talk often about what is on the plate and around the plate . But in this episode, I’m adding another question: Who’s at your table? My guest, Beth Housewert, has been at mine for years. Beth and I met when we worked together at a children’s museum. She led the education department, while I managed development and membership. We worked closely together creating fundraising experiences that also had to be educational, engaging and meaningful for ch

  4. Episode · Sep 7, 2026

    Your Gut Loves Leftovers: A Simple Way to Add More Plant Variety (opens the original)

    Episode notes · Positive tone

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    Show Notes What if supporting your gut health did not mean buying more food, following another protocol, or eating another giant salad? This week on the Plant Powered Collective Podcast, we are talking about something much simpler: leftovers, plant variety, and resistant starch. Most of us have been taught to focus heavily on protein, and protein absolutely matters. But gut health needs a broader conversation. A salad is wonderful. Spinach in your smoothie is wonderful. But eating the same few p

  5. Episode · Sep 3, 2026

    Corporate Wellness That Works: Mental Health, Nutrition & Whole-Person Performance | Dr. Charity Godfrey (opens the original)

    Episode notes · Positive tone

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    What if employee wellness stopped treating mental health, nutrition, stress, energy, and performance as separate issues? In this episode of the Plant Powered Collective Podcast , Lori Willinski sits down with her friend and colleague Dr. Charity Godfrey for a conversation about what it really means to support people as whole people, especially in the workplace. Lori and Charity are also co-founders of The Vantage Collective , a corporate wellness collaboration bringing together clinical mental h

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