HeyJaredPlant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Top 1% Global Ranking PodcastHi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path?
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 29, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
172 | 3 Simple Ways To Help You and Family Enjoy More Beans [+ Get Recipe & Plant-Based Meal Ideas!] (opens the original)
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Have you been plant-based eating, but haven’t used or cooked much beans in your dishes yet? You’ve never been a fan of beans growing up, and your spouse and kids don’t seem to like them either. You did try serving a dish or two with beans in the past, but the kids ended up picking out the beans and leaving them uneaten on their plates. So, now what? I want to help you with this challenge. So in this episode, let’s look at 3 simple strategies you can start using today to integrate health-boosting
171 | Plant-Based 101: New to Tofu? Here Are 5 Ways to Enjoy It (opens the original)
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New to plant-based eating and still figuring out…tofu? You may have passed by these strange-looking packaged white blocks at the store, but haven’t been brave enough to buy or try it yet. Honestly, they do look rather intimidating to deal with…and bland. So should you stay away from it or give it a try? And why is it talked about so much by others eating plant-based?Well, let’s explore this plant-based food together. In this episode, we’ll look at what tofu is, how it is made, its nutrition and
170 | Down Nearly 20 lbs, Mentally Sharp and Physically Stronger on a Plant-Based Diet – Interview With Client Arthur [Part 2] (opens the original)
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Take a moment to reflect: what would you need to really succeed in reaching your weight or health goals? Is it the newest restrictive fad diet, more time or more money? For my client Arthur, what made the difference was personalized coaching support and a clear-cut transition plan to eating and cooking plant-powered. Living mostly alone, Arthur came to me not knowing how to cook much except BBQ-ing meats and boiling vegetables (then adding butter or cheese on top). His other big challenge was ha
169 | Greater Energy, More Confidence and Weight Loss to Goal Weight in 3 Months Eating Plant-Based – With Client Arthur [Part 1] (opens the original)
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Does change seem impossible because you feel so entrenched in your current ways of eating and living? And how can you change from meat heavy plates if you don’t even really know how to cook? That was the case for my client Arthur. Yet he wanted to lose weight, live longer and stay healthier to be around more for his growing little grandkids. So he decided to take the FIRST step forward. He committed to working together with me. Then within as little as 3 months, his eating habits, food choices a
168 | Plant-Based Eating: Let’s Make Room for REAL Change (opens the original)
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Is life throwing curveballs at you at the moment? Maybe something unexpected has happened recently to you personally or to a close loved one. And that’s what you’ve been dealing with at the moment. Or, you may be in a season of life right now where you thought things couldn’t any busier…but they did. And it doesn’t help that with the Fall, new activities and hectic school routines are starting up again. Well, if any of these situations apply to you, this episode is for you. In this episode, I’ll
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