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Plant-Based Diet

Looking for plant-based recipes, more energy and better gut health? Whether you’re a total beginner to plant-based eating, or curious about a Whole Food Plant-Based (WFPB) lifestyle, this podcast is your guide.

Podcast · By Plant-Based Diet: Plant Forward Eating and Lifestyle Tips · English · Official site

Indexed episodes, last 90 days
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Aug 13, 2026
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  1. Episode · Aug 13, 2026

    How to Lose Weight with Plant-Based Eating (opens the original)

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    Hold on to your greens folks! In this episode, we’re talking about common mistakes that might be sabotaging your plant-based weight loss goals. Tune in to hear The Plant Forward Nutritionist, Hannah Van Ark, discuss the dos and don’ts of plant-based weight loss so you can thrive on your weight loss journey. In this episode you’ll hear: 3:30 – It’s a girl! 4:15 – Batch cooking 6:00 – Why people may not lose weight if they’re eating more plants 8:00 – Plant-based v. vegan 9:30 – Weight Loss Mistak

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