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Plan of Care

Insightful reflections and practical resources on wellness, purpose, and professional identity.

Newsletter · By Christina Cardy, DNP · Official site

Indexed issues, last 90 days
12
Latest publication
Sep 23, 2026
Audience
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Earliest in this view
Jul 16, 2026

Latest issues

  1. Issue · Sep 23, 2026

    Married to Medicine: When Your Partner's Job Has Less Flexibility Than Yours (opens the original)

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    My husband is a vascular surgeon. I’m a nurse practitioner and nursing professor, teaching masters and doctoral nursing students four days a week and working clinically one day a week in inpatient cardiology.We both make decisions where the wrong call could cost someone their life. We are both, by any definition, ambitious.But at the end of the day, his job doesn’t wait, and mine can bend.That’s not a value judgment. It’s a fact about the structure of two different careers, and it took me longer

  2. Issue · Sep 16, 2026

    Nobody Warns You That Trust Comes Before You’ve Earned It (opens the original)

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    There is a moment, early in clinical rotations, when one of my nurse practitioner students walks into a patient’s room for the first time not as the nurse, but as the provider.Nothing about the room has changed. Same bed, same monitor, same fear in the same patient’s eyes.But everything about the job has.For years, as a bedside nurse, the job was to execute orders and provide comfort and safety. You were the person who came when the call light went on. You adjusted the pillow, explained the plan

  3. Issue · Sep 9, 2026

    We took a spontaneous trip with a toddler and survived! (The Toddler Travel Packing List I Actually Use) (opens the original)

    Excerpt · Positive tone

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    We were recently invited to spend the holiday weekend in Connecticut and New York City… with less than a week’s notice. We didn’t have any other plans, so we thought: we may be crazy, but why not?There is a particular kind of optimism that comes with packing for a toddler on short notice.You think you’ll need every possible contingency. Extra toys. Extra clothes. Extra snacks. Extra everything.And then you remember that you are the one who has to carry all of it.I’ve gotten much more strategic a

  4. Issue · Sep 2, 2026

    Shiny Object Syndrome (opens the original)

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    Last month, four newsletter writers asked me to collaborate—fashion, hobbies, beauty, perspective… different pitches, different platforms. I’m in a growth stage with this newsletter, hungry for more surface area, more exposure. I said yes to all four before I’d even finished reading the invitations.That same week, I was on scheduled leave for a family medical situation. It was also the first week of fall semester, which—as a professor and program director—is its own kind of triage.None of that s

  5. Issue · Aug 26, 2026

    Pulse Check! (opens the original)

    Excerpt · Positive tone

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    Greetings and salutations! Or something.Coming to you casually with a post completely written on my phone (how do people routinely publish like this?!) with a very quick pulse check this week because it’s the first week of classes, my email is absolutely exploding, and I’m actually on leave for some family stuff (everyone is fine). A few things I’m into right now:WATCHING: Kristin Cavallari’s AD Open Door. Despite being Team LC back in the day, I love seeing inside other people’s homes and littl

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