Pittsburgh Crossfit | Industrial Athletics
This podcast was designed to help you bring direction and clarity to your life. I help you define your purpose, list your core values, focus on what's important in your life, and then optimize your productivity through the Aggregation of Marginal Gains
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
The Weight of What We Carry: How Kait Faced Her Family History (opens the original)
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Kait’s story is a reminder that sometimes the hardest battles... The post The Weight of What We Carry: How Kait Faced Her Family History appeared first on Pittsburgh Crossfit | Industrial Athletics .
July Committed Club Honoree: Jon Parker (opens the original)
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Jon Parker stepped into our gym with a quiet kind... The post July Committed Club Honoree: Jon Parker appeared first on Pittsburgh Crossfit | Industrial Athletics .
What Exercise Does To The Brain (opens the original)
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Exercise supports physical health, but it also has powerful effects... The post What Exercise Does To The Brain appeared first on Pittsburgh Crossfit | Industrial Athletics .
The Rover Is Still Moving: How Fitness Helped Mike Navigate Grief, Shame, and Strength (opens the original)
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Mike’s story is one of quiet perseverance through terrain that... The post The Rover Is Still Moving: How Fitness Helped Mike Navigate Grief, Shame, and Strength appeared first on Pittsburgh Crossfit | Industrial Athletics .
June Committed Club Honoree: Amanda Pasqual (opens the original)
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Amanda Pasquale’s story is one of return, resilience, and the... The post June Committed Club Honoree: Amanda Pasqual appeared first on Pittsburgh Crossfit | Industrial Athletics .
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