HeyJaredPhysique Development Podcast
If you’re tired of starting over, this show gives you the strategy, structure, and support to finally build a body that lasts.Because progress shouldn’t require a perfect life.
- Indexed episodes, last 90 days
- 20
- Latest publication
- Sep 10, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Redefining Junk Food (why it might be exactly what you need) | PD Fit Bits (opens the original)
Read excerpt
If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE What actually makes a food "junk food," and junk compared to what? In this episode, Coach Mia challenges one of nutrition's most misunderstood labels. While protein, fiber, micronutrients, and overall diet quality absolutely matter, they aren't all that matters. She breaks down why foods commonly labeled as "junk" can still have a place within a nutrie
The COST of Creating the Life You Want to Live with Emily Duncan | PD Podcast Ep.286 (opens the original)
Read excerpt
If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE What does it look like to be a woman who wants a lot out of life and refuses to apologize for what that requires? In this episode, Sue sits down with Emily Duncan and takes it all the way back to where their friendship started 10 years ago. They reflect on how much has changed since then, the biggest ways they’ve evolved, and what it’s looked like to g
How to Talk to Your Kids About Food | PD Fit Bits (opens the original)
Read excerpt
If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Many of us grew up watching our parents diet, following questionable food rules, and absorbing messages about food that we’re still trying to unlearn—but how do we do things differently with our own kids? In this episode, Coach Brittany shares four things she wants her child to understand about food and how we can talk about nutrition in a way that act
Bringing Back "Skinny Content," the Real Benefit of Working Out, & Why Extraordinary Results Require Extraordinary Effort with Kelly Poole | PD Podcast Ep.285 (opens the original)
Read excerpt
If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE She's been here before, you guys loved her... So Kelly Poole is back! In this episode, Alex and Kelly celebrate her hitting 100K on Instagram and chat about her new calorie deficit. They get into the realities of dieting, fitness, and coaching while mixing in plenty of controversies, laughs, and all the things you’d expect when these two get together.
Smash or Pass: Gut Health Edition | PD Fit Bits (opens the original)
Read excerpt
If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Gut health is one of the hottest topics in nutrition right now, but which trends are actually worth your attention? In this episode, Coach Mia plays a special gut-health edition of Smash or Pass, breaking down popular gut health trends, which ones may be worth incorporating, and which deserve a little more skepticism. Because better gut health rarely c
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.