HeyJaredPhysical Therapy San Pedro Podcast
On this podcast, our team of physical therapists at Physical Therapy San Pedro, discuss topics that we think you, the client, the athlete, the coach or trainer, want to learn about. We invite you to weigh in and join us on this journey together.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 1, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
EPISODE 71: When Recovery Means More Than Returning to the Game: A Conversation with Kristen McCarthy on Concussion Recovery, Resilience & Finding a New Purpose (opens the original)
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In honor of Brain Injury Awareness Month, Dr. Ja'nae Brown sits down with former professional basketball player Kristen McCarthy for an honest conversation about concussion recovery, post-concussion syndrome, and finding purpose after professional sports. Six months after sustaining a concussion, Kristen was still experiencing persistent symptoms that were affecting her daily life. She eventually came to Physical Therapy San Pedro for concussion rehabilitation and began the process of not just r
EPISODE 70: Why Healthy Athletes Stay On The Field (opens the original)
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Is staying healthy just luck…or is it something athletes can actually train for? In honor of National Wellness Month, we're taking a closer look at athlete wellness through a sports performance lens. In this episode, Dr. Ja'nae Brown and Dr. Maile Bay Jacques discuss the habits that help athletes stay healthy, reduce injury risk, and perform at their best throughout the season. We'll cover: 🏃 Why "the best ability is availability" 💪 The biggest mistakes athletes make before getting injured 😴 How
EPISODE 69: Rotator Cuff Injury: It's More Than Just a Tear (opens the original)
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Shoulder pain doesn't always mean you've torn your rotator cuff... and it doesn't always mean you need surgery. 💪 In this episode of the Physical Therapy San Pedro Podcast, Dr. Ja'nae Brown is joined by Dr. Maile Bay and Dr. Silverton Nguyen to break down one of the most common injuries affecting athletes. We cover: 🏋️ What the rotator cuff actually does ⚾ Why overhead athletes are at higher risk 🚩 Signs and symptoms you shouldn't ignore 🩻 What MRI findings really mean (and don't mean) 🏃♂️ When
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